Educating minds to enhance wellbeing
Well Minds Work would just like to say a massive thank you to everyone who came along to Hobart Brewing Co. yesterday and throughout 2021 to support Psychology in the Pub!
We wish everyone a happy holiday season and hope to see you all again in the New Year for another series of fun and learning at the Pub!
Well Minds Work were so excited to collaborate with the Australian Psychological Society – Tasmania in order to present a business leaders workshop and morning tea this morning. It was excellent to present as a part of the psychology week 2021 topic – Working Minds.
Thank you so much to everyone who attended for their engagement and for leading the way in prioritising mental health and well-being in their workplace!
LAST CHANCE TO REGISTER!
Well Minds Work in conjunction with the Australian Psychological Society – Tasmania are presenting a morning tea and workshop for business leaders on managing mental health in the workplace. Please ensure you click on the link below and get your tickets before 5:00pm AEDT on November 25th 2021! ??
Presenters: Dr Emma Richardson, Clinical Psychogist; Jessica Forward, Psychologist
When: Monday November 29th – 9:00 – 11:00am
Where: Royal Hobart Yacht Club
Well Minds Work has had a busy year, delivering mental health and wellbeing workshops to numerous Tasmanian Organisations! Over the past two weeks we have collaborated with the Local Government Association of Tasmania to promote actionable mental health skills and enhance their already thriving positive organisational culture. We would like to thank the team at LGAT for a great workshop and we look forward to future collaborations!
A really big Thankyou to everyone who came to Psychology in the Pub: Letting Go of The Good Enough Story!
Em and Jessica from Well Minds Work had a fantastic time yesterday afternoon at the Hobart Brewing Co., delivering actionable mental health skills in a laid back and fun setting!
We look forward to seeing you in December for our next Psychology in the Pub event! ?
When we turn attention to our mind, we are often delivered self-defeating messages such as: “I’m not smart enough”, “I don’t work hard enough”, or “I’m a terrible mum”. Whenever we hear one of these messages, it is our brains way of telling us: “I’m not good enough’. You may think you are alone in hearing this message, however every person, no matter how successful, beautiful, or wealthy has their own version of the ‘I’m Not Good Enough Story”. Further, all the things we presume may keep this story at bay, including purchased homes, university degrees, prestigious careers, glamourous parties, or holiday adventures cannot stop our mind from informing us of how we are “not (yet) enough”. Come along to “Letting Go of The I’m Not Good Enough Story” to learn how to cope with this story when it inevitably shows up. There will be plenty of opportunity for questions and general discussion, as well as actionable tips for managing the “I’m not good enough story”.This talk is part of a series of “Psychology in the Pub” presentations, where psychologists present on a range of interesting and engaging topics related to mental health and psychological issues. Emma and Jess look forward to welcoming you to a fun and relaxing afternoon of learning.
Presenters: Dr Emma Richardson, Clinical Psychogist; Jessica Forward, Psychologist
When: Sunday October 10th – Doors open at 4:00pm, Presentation at 4:30pm
Where: Hobart Brewing Co. 16 Evans Street, Hobart
Tickets: $7 – from https://tickets.oztix.com.au/outlet/event/53db3fd7-1e9b-44e1-879b-e662fb17e576
