Adaptive Function of Emotions
It is natural and normal to dislike feeling uncomfortable or difficult emotions. However, we have evolved to have a range of emotional responses as they serve important functions for our survival.
Have a look at some of the ways human emotions help us!
Managing Mental Health in the Workplace Workshop
One of Well Minds Work most requested workshop topics of 2021 was Managing Metal Health in the Workplace.
This has prompted us to develop an interactive and evidence-based workshop to teach managers of all levels important knowledge and skills to better manage their own and others mental health!
This is a workshop not to be missed for supervisors, managers, and business leaders alike, who are keen to advance their understanding of mental health, and learn how to apply this knowledge in the workplace.
Numbers are limited. In order to secure your spot at this Well Minds Work event please see contact details below, or click on the event link to find out more details: https://www.facebook.com/events/4865955673515886/?ref=newsfeed
We look forward to seeing you for a day of learning, skill building and hopefully some fun!