Educating minds to enhance wellbeing
Today Well Minds Work presented a workshop on understanding and preventing burnout to the wonderful team at Accru Hobart! This was the third workshop in a series of four for 2022.
If you or your team are interested in mental health based training – please get in touch! ??
For a better night sleep, learn more about sleep myths and tips! Did you know alcohol doesn’t actually improve your sleep?
See above for myth and tip number 4 as part of Well Minds Work sleep series!
For a better night sleep, learn more about sleep myths and tips! Did you know it is not always best to stay in bed if you cannot fall asleep?
See above for myth and tip number 3 as part of Well Minds Work sleep series!
Learn about sleep myths, as well as tips for a better nights sleep! See below for myth and tip number 2 as part of Well Minds Work sleep series!