Monthly Archives: August 2025

Moral injury is the psychological, social, and spiritual distress that arises from actions or inactions that violate one’s deeply held moral beliefs and values.
It’s not a formal diagnosis but a concept describing the profound impact of events that contradict a person’s moral compass, often leading to feelings of guilt, shame, and betrayal.

Moral injury can result from mismanagement of workplace psychosocial hazards and it is important to be aware of in managing risk factors for psychological injury within the workplace.
Check out the infographic below of the key causes of moral injury

Sourced:
https://canopi.nhs.wales

Last week was Loneliness Awareness Week.

Did you know that 2 in 5 young Australian’s feel lonely at any given time? and 1 in 7 young people are persistently lonely?

Making friends or forming connections takes time and effort, but it often starts with a small moment. An awkward hello, a chance encounter, an act of kindness, a compliment, a shared experience or interest or even a funny story – these small but meaningful interactions matter. They spark conversation and help us feel seen and valued.

See some ideas below on how to create these “micro-moments” in your day to day interactions in the link below

Sourced: https://lonelinessawarenessweek.com.au/

Last month Well Minds Work delivered a workshop with IMAS.

We focused on the relationship between Burnout, Imposter Syndrome and Perfectionism, as well as strategies on how to manage and prevent these.

We were so pleased with the enthusiasm and engagement from all participants. Looking forward to hopefully returning to this beautiful location on the waterfront.