September 2022 Post - Sleep (Myth and Tip 6)_GIMP

Sleep Myth and Tip 6

To learn about sleep myths, as well as tips for a better nights sleep, please read and enjoy our ongoing sleep series!

Did you know that even vigorous exercise at night is unlikely to affect your sleep? In fact, many of people who exercise at night sleep better!

🥱🌙🛌😴

Comments are closed.