Mental Health Week starts tomorrow!
In 2025, the theme for Mental Health Week is “Appreciate the little things”.
Sharing a smile with a stranger, spending time in the garden, hearing your favourite song on the radio.
What are the things that give you a glimmer of calm and peace on a busy day? The small moments that wouldn’t make the news, but make you feel good?
This Mental Health Week, take a minute to appreciate the little things.