We have had the privilege of travelling to Langkawi, Malaysia for EMDR Structural Dissociation Training with Dr. Roger Solomon at the Pelangi Beach Resort. Here we learned important lessons related to our clinical work.
Although work related, we did not miss the opportunity to practice what we preach and take some valuable time for self-care; with a balance of learning and skill development with relaxing at the pool, absorbing the amazing culture, getting to know other inspiring partitioners and most of all spending time with our important people (i.e. each other).
We encourage you to think about how you can take a “mini holiday” to rest and recharge. Whether that be losing yourself in a novel, having a lounge room “sleepover” or perhaps even booking in your next actual get away (where-ever this may be).
